September 12, 2007
September Issue:
Welcome to the September issue of Health-E-News.
In this issue:
What's Holding You Back?
While we all have goals, most of us tend to deal instead in "would have" "could have" or "should have" and then never take action or see a goal COMPLETELY through. There are many reasons for our inability ( nice word for FAILURE) to take action or deal with our own issues HEAD ON. Behaviorists will often describe the two driving forces that control our actions/behaviors as part of the "pain and pleasure principle" or other variations that describe the same instincts we all share as humans.I start out with this background information because this past month there were 2 comments from readers of my websites and subscribers to my ezine that really "hit a nerve" with me...
Live on HDTV*
Bet you didn't know I was on HDTV...Really? For a limited time you can still catch a replay of the show.
Do you know about this essential nutrient?
Although most of us take it for granted, and probably only get half of our daily requirement, this vital nutrient may be the only true “magic-potion” for permanent weight-loss. Read on to understand this important fact and why most of us walk around with only 1/2 of this nutrient in our tanks and as a result sabotage our efforts at burning excess fat. Here’s what you need to know to become a better burner...Follow this link to the full articleDo You Know Oprah?
I learned recently that it took a major celeb like David Letterman almost 7 years to finally get on Oprah's show. I simply can't wait that long and I need your help to get there quicker. Please help me speak with Oprah about an important health matter. I need her voice to help educate others about stroke awareness and the connection between the brain, migraines, and the heart. If you are up to date on my story, you know this is a mission I am taking very seriously. While David Letterman made his "Oprah Log" a fun part of his show, I am using that same principle of asking others "Do you know Oprah?" and testing the principle of the six degrees of separation to try to make a connection with Oprah...Learn more
More on 6 degrees...
Six degrees of separation refers to the idea that, if a person is one "step" away from each person he or she knows and two "steps" away from each person who is known by one of the people he or she knows, then everyone is no more than six "steps" away from each person on Earth. Several studies, such as Milgram's small world experiment, have been conducted to empirically measure this connectedness. While the exact number of links between people differs depending on the population measured, it is generally found to be relatively small. Hence, six degrees of separation is somewhat synonymous with the idea of the "small world" phenomenon. Taken directly from:
http://en.wikipedia.org/wiki/Six_degrees_of_separation
What does my "Do You Know Oprah?" poll have to do with the six degress of separation?
If you watch my recent HDTV video interview above you'll know the answer.
Final chance for my 7-Day Nutrition Action Guide
Everyone so far that requested the guide should have already received it. (So contact me if you didn't get it)
Last Chance-Don't delay- the link will be removed end of this month. Get your free copy now as a thank you for your subscription to my ezine.
You'll need the password: nutritionaction to open the download request page at this link:
Here's why I trust SBI for my web business
Here's what I have going out in the next issue issue:
Don't miss it!
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David P Dansereau, MS,PT,RD
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Legal Stuff: My websites and ezines are for informational purposes only and these quick tips are not intended to provide advice on personal health matters of your own, which should be provided by a qualified health care provider.
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