October 31, 2007
Did the Red Sox make you fat?
Health-E-News Issue #6
Fall is here in this part of the world, and with it comes football and preparation for the holidays. We also celebrate the Red Sox victory and say good bye to World Series baseball or as it is known in Red Sox Nation as the close of "Soxtober".
But did this popular sporting event leave us with some early Fall fatness? I'll explain in this issue.
Hope you enjoy this special "Soxtober" issue,
David
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In this issue:
Sarcopenia or "Soxopenia"?
How Joe Dieter gained 8 pounds in "Soxtober"
Are imported foods safe?
Exercise of the Month: New England Soxtober Workout
Any Word from Oprah?
Advertisements:
Tempurpedic and Relax the Back
Sarcopenia or "Soxopenia"
While staying up late watching marathon Red Sox games may have contributed to a few more gray hairs and tired eyes at work the next day- we certainly can't blame a game and a team for the decline in our health-can we? Read the full story here...
Joe Dieter blames Red Sox Nation for his weight gain in "Soxtober"
The Red Sox are World Series champs and Joe Dieter, a loyal member of Red Sox Nation, followed every pitch. That means he ate plenty of party food or "ball park cuisine", stayed up late most nights, and grabbed on the go fast foods the next morning and while at work to try to "re-energize" from lack of sleep.
Are imported foods safe?
We probably are all aware of just how many recalls there have been in the news lately for safety reasons related to kids toys, but are you "in the know" about who's watching for your safety when it comes to food-imports?
Exercise of the Month: Soxtober Workout
Granted-it may be a little late for baseball season, but you'll find it useful the next time you're sitting on the couch on a lazy Sunday watching the Patriots (just substitute touch downs for innings and it works...)Try itOprah Update
I guess all I can say on this topic so far is "Noprah"- I am still trying but need your help. (You wouldn't believe how hard I am trying.) If you missed this story go here:
Next issue:
Held over...What happened to the "World's Greatest Vitamin"?
Your free nutrition analysis and your chance to beat Joe Dieter
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