http://www.my-physical-therapy-coach.com/physical-therapy-coach-blog.html My-Physical-Therapy-Coach Blog keeps you up-to-date with all additions and changes to the My-Physical-Therapy-Coach.com Web site. Subscribe here. en-us free back care course Mon, 30 Jan 2012 19:00:19 GMT Mon, 30 Jan 2012 19:00:19 GMT my-physical-therapy-coach.com http://www.my-physical-therapy-coach.com/dangerous-pain-medicines.html Could dangerous-pain-medicines be killing you? Mon, 30 Jan 2012 19:00:19 GMT http://www.my-physical-therapy-coach.com/ezine.html Subscribe to David Dansereau's monthly ezine and get all his nutrition and rehabilitation tricks straight off the coach's clipboard Sat, 14 Jan 2012 19:30:55 GMT http://www.my-physical-therapy-coach.com/search-coaching-sites.html To search my coaching sites try here... Sat, 14 Jan 2012 19:18:49 GMT http://www.my-physical-therapy-coach.com/David-Dansereau.html David Dansereau owns and operates PTC Physical Therapy and Sports Nutrition in Attleboro MA Sat, 14 Jan 2012 19:14:38 GMT http://www.my-physical-therapy-coach.com/submit-exercise-articles.html Want to submit-exercise-articles to my-physical-therapy-coach.com? Here's how to get published... Sat, 14 Jan 2012 19:10:47 GMT http://www.my-physical-therapy-coach.com/free-back-care-course.html We're enrolling 20 subscribers of Health-E-News to our free-back-care-course. here's how to sign up... Sat, 14 Jan 2012 19:08:18 GMT http://www.my-physical-therapy-coach.com/index.html PTC Physical Therapy is your physical therapy resource in Attleboro, MA and on the web. Offering online and in clinic patient care and education by David Dansereau,MSPT Sat, 14 Jan 2012 18:48:05 GMT http://www.my-physical-therapy-coach.com/build-a-better-back.html Build-a-better-back with these ten tips from a physical therapist Sat, 07 Jan 2012 02:20:13 GMT http://www.my-physical-therapy-coach.com/appointment.html Book a physical therapy or nutrition appointment in Attleboro, MA or online with coach David Dansereau, MSPT for a balanced approach to rehabilitative exercise and nutrition Sat, 07 Jan 2012 02:15:46 GMT http://www.my-physical-therapy-coach.com/back-pain-reducing-superfoods.html Can back-pain-reducing-superfoods really alleviate inflammation and reduce backache symptoms? Fri, 06 Jan 2012 21:42:35 GMT http://www.my-physical-therapy-coach.com/back-diet.html Can a specific back-diet fight inflammation?? Fri, 06 Jan 2012 21:38:09 GMT http://www.my-physical-therapy-coach.com/about-ester-omega.html Here's more about-ester-omega fish oils and why they may be a smart move... Fri, 06 Jan 2012 19:35:17 GMT http://www.my-physical-therapy-coach.com/text-neck.html Can text-neck damage your spine? Fri, 06 Jan 2012 19:28:15 GMT http://www.my-physical-therapy-coach.com/Piriformis-Syndrome.html Piriformis-Syndrome can be a real pain in the butt-here's how to know what to do to relief your pain Mon, 02 Jan 2012 06:11:10 GMT http://www.my-physical-therapy-coach.com/sciatica.html Is sciatica pain causing you to lose sleep? Here's how to stop the pain now... Mon, 02 Jan 2012 06:09:34 GMT http://www.my-physical-therapy-coach.com/ice-massage.html How to properly use ice-massage and physical therapy to ease pain from injured muscles and joints Mon, 02 Jan 2012 06:07:05 GMT http://www.my-physical-therapy-coach.com/computer-ergonomics.html Does your work station follow proper computer-ergonomics? Mon, 02 Jan 2012 06:05:29 GMT http://www.my-physical-therapy-coach.com/trigger-points.html Don't know if trigger-points are the problem causing your pain? Mon, 02 Jan 2012 05:59:46 GMT http://www.my-physical-therapy-coach.com/back-strain.html Back-strain slowing you down? Here's what you need to know to get back in the game... Mon, 02 Jan 2012 05:53:22 GMT http://www.my-physical-therapy-coach.com/low-back-exercise.html Here's a quick physical therapists guide to exercises for low back pain relief Mon, 02 Jan 2012 00:33:59 GMT http://www.my-physical-therapy-coach.com/steve-jobss-2005-stanford-commencement-address.html Take a moment to watch this...over 8 million already have this week alone. My favorite line of Steve's in this clip is You can't connect the dots looking Sat, 08 Oct 2011 00:27:34 GMT http://www.my-physical-therapy-coach.com/feedback.html I want your feedback so I can improve my services. Please tell me how I am doing. Mon, 12 Sep 2011 18:30:14 GMT http://www.my-physical-therapy-coach.com/Rehab-Store.html Shop or Rehab-Store for products mentioned in our articles and patient handouts Mon, 12 Sep 2011 18:12:07 GMT http://www.my-physical-therapy-coach.com/golf-conditioning.html Has golf-conditioning got you confused? Here's how to put some function into your fitness prep before you pick up a club this season Mon, 12 Sep 2011 17:29:27 GMT http://www.my-physical-therapy-coach.com/foam-roller-exercises.html Use these foam-roller-exercises to knock out trigger points and relieve muscle tension Mon, 12 Sep 2011 17:26:01 GMT http://www.my-physical-therapy-coach.com/PRP-blood-spinning.html Athletes use PRP-blood-spinning but does it help or is it hype? Sun, 11 Sep 2011 01:50:29 GMT http://www.my-physical-therapy-coach.com/is-blood-spinning-using-plateletrich-plasma-prp-effective-in-treating-hamstring-injuries.html According to a study presented yesterday, the use of platelet-rich plasma (PRP) to treat hamstring injuries showed no significant difference over routine Sat, 10 Sep 2011 23:50:07 GMT http://www.my-physical-therapy-coach.com/plasma-rich-protein-spinning-prp-does-not-improve-rotator-cuff-healing.html Two separate randomized trials show no benefit to using PRP fibrin matrix Improving healing after a rotator cuff tendon repair is an ongoing problem Sat, 10 Sep 2011 23:48:43 GMT http://www.my-physical-therapy-coach.com/vibration-for-scars.html Question is actually to do with vibration therapy for the use in scar management. It is used with anecdotal eveidence in Hand therapy to assist in the Fri, 09 Sep 2011 22:46:40 GMT http://www.my-physical-therapy-coach.com/eversion-ankle-sprain.html I sprained my ankle and I just found out it's the eversion type. Since it is very rare I couldn't find much info on it. I have sprained it for a little Fri, 09 Sep 2011 22:44:56 GMT http://www.my-physical-therapy-coach.com/disc-extrusion.html I was diagnosed with a disc extrusion in my lower back 5 years ago. It is no longer painful and does not cause many any discomfort unless I really over Fri, 09 Sep 2011 22:44:04 GMT http://www.my-physical-therapy-coach.com/when-to-resume-what-exercises.html Hi, i have an injury in my hamstring due to a lack of warming up climbing the Jacobs Ladder. So understand that rest is preferable! I want to know how Fri, 09 Sep 2011 22:43:19 GMT http://www.my-physical-therapy-coach.com/running-program.html Here's a quick running-program template you can use to build up your endurance to be able to run continuously for 20 minutes as well as an advanced template for 1-5 mile progression Sat, 23 Jul 2011 13:10:25 GMT http://www.my-physical-therapy-coach.com/testimonials-for-david-dansereaumspt-of-one-body-health-lepre-pt-and-worldwide-at-myphysicaltherapycoachcom.html Yes, I've started my own thread to show you how easy it is to thank your own PT and refer them to others. I've even uploaded my own photo (with a Sat, 23 Jul 2011 02:33:51 GMT http://www.my-physical-therapy-coach.com/low-back-strain.html The key to treating low-back-strain is to take action quickly and follow these smart moves Sat, 09 Jul 2011 04:51:41 GMT http://www.my-physical-therapy-coach.com/psa.html My fundraising-ideas for raising stroke awareness and resources for Tedy's Team -Youth Stroke Awareness Sat, 09 Jul 2011 03:40:31 GMT http://www.my-physical-therapy-coach.com/running-injuries.html Here's a list of common running-injuries and how to know if you are at risk Sat, 09 Jul 2011 03:36:18 GMT http://www.my-physical-therapy-coach.com/patient.html Here are all the patient education materials your physical therapist did not have time to provide Sat, 09 Jul 2011 03:30:33 GMT http://www.my-physical-therapy-coach.com/excuses.html No excuses please. Set your goals and achieve them. Here were my excuses for passing on the marathon and what I did about it... Sat, 09 Jul 2011 03:25:17 GMT http://www.my-physical-therapy-coach.com/Chondromalacia-Patella.html My doc told me my knees are in pain because I have Chondromalacia-Patella? What? Sat, 09 Jul 2011 03:17:44 GMT http://www.my-physical-therapy-coach.com/tonalin-cla-online-coupon-offer.html Deal of the Week: Only $10.99 for Tonalin CLA, 90 Softgels (Item # 5175 )! Regularly $21.99. Limit 2 Per Order. Online Only Offer. Valid: 7.11.11 - 7.17.11 Sat, 09 Jul 2011 00:27:32 GMT http://www.my-physical-therapy-coach.com/post-op-foot-surgery.html Two and a half years ago I had a Lapidus Bunionectomy on left foot. I have constant pain on top of my foot where the fusion of joint is. There isn't Thu, 07 Jul 2011 13:55:40 GMT http://www.my-physical-therapy-coach.com/re-occuring-hamstring-pain.html Oh this is painful and getting more painfully. I know enough to be dangerous. Ex jock....left knee....4 surgeries...first ACL and outside ligament..re Thu, 07 Jul 2011 13:55:04 GMT http://www.my-physical-therapy-coach.com/you-mention-mental-implants-what-about-total-knee-replacements.html Can someone who has had a total knee replacement use a machine like this Thu, 07 Jul 2011 13:54:41 GMT http://www.my-physical-therapy-coach.com/ankle-pain.html i got ankle sprain while playing basketball... but 2 months after my injury... my ankle still hurts and i can even run... i can walk but sometimes i hurts... Thu, 07 Jul 2011 13:54:13 GMT http://www.my-physical-therapy-coach.com/puritans-pride-vitamin-sale.html 4th of July Sale - 10% OFF any order + Free Shipping at Puritan's Pride Vitamins! Enter code: TAP4JUL at checkout. Limit 1 per customer. Valid: 7.01.11 Sun, 03 Jul 2011 02:48:02 GMT http://www.my-physical-therapy-coach.com/press-release-announcing-new-fall-risk-testing-method-for-physical-therapists.html Ocala, FL, May 20, 2011 ? GNR Health Systems, Inc. announces the release of the RIPPS® Balance Method, a simple toolkit that provides a more affordable Sat, 02 Jul 2011 03:55:04 GMT http://www.my-physical-therapy-coach.com/champs-sports-online-coupons.html Free shipping when you spend $75. Use code LKS1V767. Valid 7/3 - 7/30. Online only; Some exclusions may apply. Sat, 02 Jul 2011 03:52:46 GMT http://www.my-physical-therapy-coach.com/sarcopenia.html Are you suffering from sarcopenia? Sounds scary, right? Wrong, find out what to do Fri, 24 Jun 2011 21:14:31 GMT http://www.my-physical-therapy-coach.com/plantar-fascitis.html Are your first steps in the morning painful on your heels? Plantar-fascitits may be the problem. Here's how to treat it fast. Fri, 24 Jun 2011 18:02:23 GMT